INSIGHTS

I write regularly. In my writing I explore a range of topics like Identity, Perspective, Transformation, Conscious Authentic Relating. Writing is a tool for me to observe finer distinctions within these realms, which then supports me in my speaking, training, and coaching.

Most of my writing is done right here though you can see an anthology of my published works and how you can purchase them on this page.

“I absolutely love your writing! I feel such resonance in your words because you write from your heart. It's real and a perspective not often publicly shared... I really appreciate that. I always look forward to your posts and I savour them.”

- Louise Vella

"Your authenticity and willingness to seek to arrive at what I see as mature, generous perspectives is a breath of fresh air. It's nice to have someone write about these topics, give a voice to them, normalise them, and seek to make sense of them (and not overanalyse them either)."

- Tim Longhurst

"When I read your writing I feel a sense of acceptance and possibility. It helps remind me how we each perceive things differently and since we're each on our own journeys growing and evolving, we can deepen in love. It's very special."

- Brett Hunt

Privilege and the Subconscious Mind

Why you can’t find happiness

Happiness is trending right now. It seems every four minutes someone publishes a blog post, article, or book about how to find happiness. The problem is that happiness cannot be found. It must be created.

Privilege and the Subconscious Mind

How to Approach Hard Conversations at Home & at Work

Did you know that the most effective way to influence another to feel something is to feel it yourself? And that’s the second step – feel that feeling throughout the conversation.
Privilege and the Subconscious Mind

Traumatising Experiences

A core principle in YSC is that we can’t believe anything we think. All of our thoughts are illusions – stories made up inside our own experience. To truly be present is to be with what is, in the absence of interpretation.

Privilege and the Subconscious Mind

Privilege & the Subconscious Mind

We take for granted that which we are accustomed to – in other words, our privilege. If we’re used to walking and moving about the world pain-free, we think that’s normal.
Privilege and the Subconscious Mind

Beautiful Souls

I’ve been observing how often I hear the term “beautiful soul” and I’ve been reflecting on that this morning. I reckon we all have a beautiful soul. Seriously, have you ever met anyone that didn’t? It’s our human psyches that can mask it (through judgement), so we can’t always perceive it.

Privilege and the Subconscious Mind

Ready to Level Up?

Several months ago I was auditioning a woman to work with because I liked what she had shared online and I wanted to experience how embodied she was and see if there was energetic alignment between us. I thought she might be able to support me with my focus at the time which was eliminating codependent patterns from how I do partnering.

being the work

Being The Work

After hearing friends recommend The Body Magician for a while, the most recent time Joyce Ong mentioned Bruce Scott‘s name, my body gave a little nod of encouragement so I booked a session with him for yesterday evening.

“At the core of your being, you already are all that you seek.”

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